https://www.activegear.co/blogs/news/112889796-4-innovative-tips-to-prevent-knee-injury 2019-01-25T14:22:46-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Tips_to_Prevent_Knee_Injury.jpg?v=1457872584 4 Innovative Tips to Prevent Knee Injury https://www.activegear.co/blogs/news/112923396-the-real-benefits-of-a-waist-trimmer-belt 2022-12-20T13:30:00-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/AG_Blog_Posts_Main_Image_2048_x_2048_px_4.png?v=1654113199 The Real Benefits of a Waist Trimmer Belt https://www.activegear.co/blogs/news/113033796-16-easy-ways-to-lose-weight-fast 2021-05-04T11:55:55-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/16_Easy_Way_s_to_Lose_Weight_Fast.jpg?v=1457872945 16 Easy Ways to Lose Weight Fast https://www.activegear.co/blogs/news/113034564-what-are-the-common-symptoms-of-runners-knee 2019-01-25T14:21:59-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/The_Common_Symptoms_of_Runner_s_Knee.jpg?v=1457871943 What are The Common Symptoms of Runner's Knee? https://www.activegear.co/blogs/news/113058436-does-a-waist-trimmer-belt-work 2021-04-08T09:27:15-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Does_a_waist_trimmer_belt_work.jpg?v=1457873923 Does a Waist Trimmer Belt Work? https://www.activegear.co/blogs/news/113277508-how-to-avoid-shin-splints-3-steps-for-safe-shins 2019-01-25T14:30:55-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_to_Avoid_Shin_Splints_3_Steps_for_Safe_Shins1.jpg?v=1458167651 How to Avoid Shin Splints 3 Steps for Safe Shins https://www.activegear.co/blogs/news/113306500-the-best-and-worst-physio-exercises-for-bad-knees 2019-01-25T14:32:26-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/The_Best_and_Worst_Physio_Exercises_for_Bad_Knees3.jpg?v=1458226947 The Best (and Worst) Physio Exercises for Bad Knees https://www.activegear.co/blogs/news/113440644-5-useful-ways-to-lose-weight-naturally 2019-01-25T14:27:23-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Ways_to_Lose_Weight_Naturally.jpg?v=1458329043 5 Useful Ways to Lose Weight Naturally https://www.activegear.co/blogs/news/113499204-6-simple-ways-to-become-a-better-swimmer 2019-01-25T14:27:42-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/6_ways_to_become_a_better_swimmer.jpg?v=1458476619 6 Simple Ways to Become a Better Swimmer https://www.activegear.co/blogs/news/113507460-6-home-remedies-for-knee-pain 2019-01-25T14:28:04-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Home_Remedies_for_Knee_Pain.jpg?v=1458497907 6 Home Remedies for Knee Pain https://www.activegear.co/blogs/news/113615556-the-connection-between-joint-pain-and-ginger 2019-01-25T14:28:47-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Joint_Pain_and_Ginger.jpg?v=1458587983 The Connection between Joint Pain and Ginger https://www.activegear.co/blogs/news/113977924-simple-calf-exercises-to-do-at-home 2019-01-25T14:29:02-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/calf_exercises_to_do_at_home.jpg?v=1458726657 Simple Calf Exercises to Do at Home https://www.activegear.co/blogs/news/114097540-the-most-common-calf-exercise-mistakes 2019-01-25T14:29:24-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Common_Calf_Exercise_Mistakes.jpg?v=1458808149 The Most Common Calf Exercise Mistakes https://www.activegear.co/blogs/news/114205444-7-quick-and-easy-exercises-to-lose-belly-fat 2019-01-25T14:29:39-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Exercises_to_Lose_Belly_Fat.jpg?v=1458915706 7 Quick and Easy Exercises to Lose Belly Fat https://www.activegear.co/blogs/news/114429636-achieve-a-fitter-you-the-benefits-of-doing-squats 2019-01-25T14:30:13-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Achieve_a_Fitter_You_The_Benefits_of_Doing_Squats.jpg?v=1459358269 Achieve a Fitter You: The Benefits of Doing Squats https://www.activegear.co/blogs/news/115068036-how-leg-muscles-work-and-how-to-make-the-most-of-them 2019-01-25T14:30:36-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_leg_muscles_work.jpg?v=1460070406 How Leg Muscles Work - and How to Make the Most of them https://www.activegear.co/blogs/news/115173444-super-sports-accessories-do-compression-sleeves-work 2019-01-25T14:31:13-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Do_Compression_Sleeves_Work.jpg?v=1460212663 Super Sports Accessories: Do Compression Sleeves Work? https://www.activegear.co/blogs/news/115230148-3-muscle-building-core-exercises-for-an-incredible-body 2019-01-25T14:31:32-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Muscle_Building_Core_Exercises.jpg?v=1460356738 3 Muscle Building Core Exercises for an Incredible Body https://www.activegear.co/blogs/news/115332548-how-tight-should-calf-compression-sleeves-be 2021-05-10T04:30:01-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_tight_should_calf_compression_sleeves_be.jpg?v=1460498565 How Tight Should Calf Compression Sleeves Be? https://www.activegear.co/blogs/news/115429956-ab-crunch-six-pack-exercise-routine-for-a-stronger-core 2019-01-25T14:37:01-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/AB_Crunch_Six-Pack_Exercise_Routine.jpg?v=1460578194 AB Crunch Six-Pack Exercise Routine for a Stronger Core https://www.activegear.co/blogs/news/115607940-accurate-sizing-do-my-compression-sleeves-fit-properly 2019-01-25T14:37:42-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Accurate_Sizing_Do_my_Compression_Sleeves_Fit_Properly.jpg?v=1460911507 Accurate Sizing: Do my Compression Sleeves Fit Properly? https://www.activegear.co/blogs/news/115672964-dinner-done-right-7-healthy-fast-food-options 2019-01-25T14:38:01-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/7_Healthy_fast_food_options.jpg?v=1461017136 Dinner Done Right: 7 Healthy Fast Food Options https://www.activegear.co/blogs/news/115768324-7-simple-ways-to-lose-25-pounds-fast 2019-01-25T14:38:20-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/7_ways_to_lose_25_pounds_fast.jpg?v=1461097008 7 Simple Ways to Lose 25 Pounds Fast https://www.activegear.co/blogs/news/115961028-simple-natural-remedies-for-arthritis 2019-01-25T14:39:14-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Simple_Natural_Remedies_for_Arthritis.jpg?v=1461459130 Simple Natural Remedies for Arthritis https://www.activegear.co/blogs/news/115983364-the-right-treatments-for-achilles-tendonitis-and-calf-pain 2019-01-25T14:39:31-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Treatments_for_Achilles_Tendonitis_and_Calf_Pain.jpg?v=1461534997 The right Treatments for Achilles Tendonitis and Calf Pain https://www.activegear.co/blogs/news/116030276-how-to-prevent-foot-injuries-with-exercise 2019-01-25T15:01:47-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_to_Prevent_Foot_Injuries_with_Exercise.jpg?v=1461609920 How to Prevent Foot Injuries with Exercise https://www.activegear.co/blogs/news/116088900-recovery-research-does-compression-wear-really-work 2019-01-25T14:40:08-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Recovery_Research-_Does_Compression_Wear_Really_Work_900_x_600.jpg?v=1461705272 Recovery Research: Does Compression Wear Really Work? https://www.activegear.co/blogs/news/116153540-squats-knee-pain-and-how-the-two-interconnect 2019-01-25T14:40:22-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/squart_knee_pain_900_x_471.jpg?v=1461790912 Squats, Knee Pain, and How the Two Interconnect https://www.activegear.co/blogs/news/116185540-4-simple-and-effective-exercises-for-painful-knees 2019-01-25T14:40:37-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/4_Simple_and_Effective_Exercises_for_Painful_Knees_900_x_471.jpg?v=1461860217 4 Simple and Effective Exercises for Painful Knees https://www.activegear.co/blogs/news/116282692-5-green-smoothies-for-arthritis-and-joint-pain 2021-05-10T03:57:34-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/5_Green_Smoothies_for_Arthritis_and_Joint_Pain_900_x_600.jpg?v=1461922805 5 Green Smoothies for Arthritis and Joint Pain https://www.activegear.co/blogs/news/116289284-your-simple-waist-slimming-ab-workout 2019-01-25T14:42:08-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Your_Simple_Waist-Slimming_Ab_Workout_900_x_600.jpg?v=1461936086 Your Simple Waist-Slimming Ab Workout https://www.activegear.co/blogs/news/116487812-the-best-ab-exercises-for-a-flatter-stomach 2019-01-25T14:42:29-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/The_Best_Ab_Exercises_for_a_Flatter_Stomach_900_x_600.jpg?v=1462259003 The Best Ab Exercises for a Flatter Stomach https://www.activegear.co/blogs/news/116517444-active-advice-how-to-get-slim-thighs 2019-01-25T14:42:50-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Active_Advice-_How_to_Get_Slim_Thighs_900_x_600.jpg?v=1462299292 Active Advice: How to Get Slim Thighs https://www.activegear.co/blogs/news/116605188-the-best-methods-for-stretching-your-calf-muscles 2019-01-25T14:43:08-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/The_Best_Methods_for_Stretching_your_Calf_Muscles_900_x_600.jpg?v=1462390227 The Best Methods for Stretching your Calf Muscles https://www.activegear.co/blogs/news/116635652-how-to-cure-achilles-heel-pain 2019-01-25T14:43:28-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Comfortable_Exercise-_How_to_Cure_Achilles_Heel_Pain_900_x_600.jpg?v=1462453273 How to Cure Achilles Heel Pain https://www.activegear.co/blogs/news/116657092-the-5-best-methods-to-prevent-shin-splints 2019-01-25T14:43:49-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/The_5_Best_Methods_to_Prevent_Shin_Splints_900_x_600.jpg?v=1462474108 The 5 Best Methods to Prevent Shin Splints https://www.activegear.co/blogs/news/116707460-the-best-waist-trimmer-belt-workout-to-minimize-your-middle 2019-01-25T14:44:09-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/1._The_Best_Waist_trimmer_belt_workout.jpg?v=1462551284 The Best Waist Trimmer Belt Workout to Minimize Your Middle https://www.activegear.co/blogs/news/116741252-slimming-yoga-moves-for-a-stronger-sexier-waist 2022-06-08T12:44:52-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/AG_Blog_Posts_Main_Image_2048_x_2048_px_5.png?v=1654714560 Slimming Yoga Moves for a Stronger, Sexier Waist https://www.activegear.co/blogs/news/116741700-quick-and-simple-home-remedies-for-knee-problems-and-injuries 2019-01-25T14:44:43-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Quick_and_Simple_Home_Remedies_for_Knee_Problems_and_Injuries.jpg?v=1462615551 Quick and Simple Home Remedies for Knee Problems and Injuries https://www.activegear.co/blogs/news/116741956-how-sweating-helps-you-to-lose-belly-fat 2022-03-02T09:44:05-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/FacebookIG_AG_Blog_Posts_4.png?v=1646243045 How Sweating Helps you to Lose Belly Fat https://www.activegear.co/blogs/news/116742084-how-do-compression-garments-boost-performance 2020-09-27T21:31:51-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Do_compression_garments_boost_performance.jpg?v=1462618396 How Do Compression Garments Boost Performance? https://www.activegear.co/blogs/news/116860036-easy-options-for-preventing-the-most-common-overuse-injuries 2019-01-25T14:48:23-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Most_common_overuse_injurys_05c7df07-d393-4f9b-89d6-513a97f7a59f.jpg?v=1462882254 Easy Options for Preventing the most Common Overuse Injuries https://www.activegear.co/blogs/news/116862532-how-to-continue-running-with-knee-pain 2019-01-25T14:48:49-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_to_Continue_Running_with_Knee_Pain_900_x_600_1.jpg?v=1462889614 How to Continue Running with Knee Pain https://www.activegear.co/blogs/news/116867332-could-you-recover-faster-with-compression-wear 2019-01-25T14:49:06-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Could_you_recover_faster_with_compression_wear.jpg?v=1462894993 Could You Recover Faster with Compression Wear? https://www.activegear.co/blogs/news/116903812-become-a-better-athlete-understand-overuse-injuries 2019-01-25T14:49:33-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Become_a_Better_Athlete_-_Understand_Overuse_Injuries_900_x_600.jpg?v=1462955105 Become a Better Athlete - Understand Overuse Injuries https://www.activegear.co/blogs/news/116903940-the-science-behind-graduated-compression-gear 2019-01-25T14:49:56-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/The_Science_Behind_Graduated_Compression_Gear_900_x_600_1.jpg?v=1462955934 The Science Behind Graduated Compression Gear https://www.activegear.co/blogs/news/116907460-4-top-tips-for-a-tiny-waist 2019-01-25T14:50:17-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Top_Tips_for_a_Tiny_Waist_900_x_600.jpg?v=1462963234 4 Top Tips for a Tiny Waist https://www.activegear.co/blogs/news/116907588-3-techniques-to-improve-your-running-form 2019-01-25T14:50:43-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/3_Techniques_to_Improve_Your_Running_Form_900_x_600.jpg?v=1462963701 3 Techniques to Improve Your Running Form https://www.activegear.co/blogs/news/116907716-the-best-plank-pointers-for-stronger-abs 2019-01-25T14:51:12-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Stronger_Abs_900_x_600.jpg?v=1462963926 The Best Plank Pointers for Stronger Abs https://www.activegear.co/blogs/news/116908100-how-to-avoid-sports-injuries-and-still-get-fit 2019-01-25T14:51:30-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_to_Avoid_Sports_Injuries_And_Still_Get_Fit_900_x_600.jpg?v=1462964191 How to Avoid Sports Injuries (and Still Get Fit) https://www.activegear.co/blogs/news/116953092-abdominal-sports-injuries-what-is-abdominal-strain 2019-01-25T14:51:58-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Abdominal_sports_injuries_What_is_Abdominal_Strain_900_x_600.jpg?v=1463040363 Abdominal Sports 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2019-01-25T14:52:48-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Top_Leg_Strengthening_Exercises_You_Can_Do_Anywhere_900_x_600.jpg?v=1463076017 Top Leg Strengthening Exercises You Can Do Anywhere! https://www.activegear.co/blogs/news/117023620-quick-and-easy-relief-for-sore-calves 2019-01-25T14:53:04-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Relief_for_sore_calves_900_x_600_e98be097-63c3-4911-9238-88124f1d8ae6.jpg?v=1463145175 Quick and Easy Relief for Sore Calves https://www.activegear.co/blogs/news/117184708-easy-bodyweight-core-exercises-you-can-do-at-home 2019-01-25T14:53:21-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Bodyweight_Core_Exercises_900_x_600.jpg?v=1463507323 Easy Bodyweight Core Exercises You Can Do at Home https://www.activegear.co/blogs/news/117185284-effective-sit-up-variations-for-amazing-abs 2019-01-25T14:53:36-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Sit-up_Variations_for_Amazing_Abs_900_x_600.jpg?v=1463507704 Effective Sit-up Variations for Amazing Abs https://www.activegear.co/blogs/news/117185540-your-tips-to-treat-and-beat-shin-splints 2019-01-25T14:53:57-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Beat_Shin_Splints_900_x_600.jpg?v=1463507902 Your Tips to Treat and Beat Shin Splints https://www.activegear.co/blogs/news/117439172-the-6-best-reasons-to-start-bodyweight-training 2019-01-25T14:54:19-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Start_Bodyweight_Training_900_x_600.jpg?v=1463583618 The 6 Best Reasons to Start Bodyweight Training https://www.activegear.co/blogs/news/117439300-the-top-workout-tips-for-achy-joints 2019-01-25T14:55:00-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Workout_Tips_for_Achy_Joints_900_x_600.jpg?v=1463583867 The Top Workout Tips for Achy Joints https://www.activegear.co/blogs/news/117439620-how-to-recover-quickly-from-athletic-calf-pain 2019-01-25T14:55:17-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/athletic_Calf_Pain_900_x_600.jpg?v=1463584080 How to Recover Quickly from Athletic Calf Pain https://www.activegear.co/blogs/news/117440068-simple-ways-to-protect-joints-during-sports-and-athletics 2019-01-25T14:54:39-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Protect_Joints_During_Sports_900_x_600.jpg?v=1463584532 Simple Ways to Protect Joints During Sports and Athletics https://www.activegear.co/blogs/news/117440132-5-great-cardio-workouts-for-people-with-bad-knees 2019-01-25T14:56:02-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Cardio_Workouts_for_people_with_bad_knees_900_x_600.jpg?v=1463584780 5 Great Cardio Workouts for People with Bad Knees https://www.activegear.co/blogs/news/117440324-5-running-accessories-that-are-actually-worth-buying 2019-01-25T14:56:41-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/running_accessories_that_are_Worth_Buying_900_x_600.jpg?v=1463585037 5 Running Accessories That Are Actually Worth Buying https://www.activegear.co/blogs/news/117823108-the-best-beginners-exercises-you-can-do-at-home 2022-06-22T17:12:13-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/AG_Blog_Posts_Main_Image_2048_x_2048_px_6.png?v=1655943123 The Best Beginners Exercises You Can Do at Home https://www.activegear.co/blogs/news/117823364-top-exercises-to-build-stronger-calves 2021-05-20T12:20:36-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Build_Stronger_Calves_900_x_600.jpg?v=1464164936 Top Exercises to Build Stronger Calves https://www.activegear.co/blogs/news/117823492-can-yoga-help-me-trim-my-waist 2021-10-06T11:49:04-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/ONLY_TW_LINKDINE_EXERCISE_YOGA_MAT_POSTS_1.png?v=1618599544 Can Yoga Help Me Trim My Waist? https://www.activegear.co/blogs/news/117823556-eliminate-knee-pain-for-good 2019-01-25T17:06:29-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Eliminate_Knee_Pain_For_Good_900_x_600.jpg?v=1464165482 Eliminate Knee Pain for Good https://www.activegear.co/blogs/news/117823620-the-essential-exercises-for-a-slimmer-stomach 2021-12-01T13:18:26-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Exercises_For_A_Slimmer_Stomach_900_x_600.jpg?v=1464165714 The Essential Exercises for a Slimmer Stomach https://www.activegear.co/blogs/news/117823748-how-to-get-the-most-from-your-workout 2021-12-10T05:19:11-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Get_the_Most_From_Your_Workout_900_x_600.jpg?v=1464165915 How to Get the Most from Your Workout https://www.activegear.co/blogs/news/117824004-the-best-gym-machines-for-painful-joints 2019-01-25T17:07:41-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Gym_Machines_For_Painful_Joints_900_x_600.jpg?v=1464166461 The Best Gym Machines for Painful Joints https://www.activegear.co/blogs/news/117824196-4-hourglass-exercises-for-a-slimmer-waist 2022-04-06T06:38:45-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Images_for_AG_Blog_Posts_6.png?v=1649252325 4 Hourglass Exercises for a Slimmer Waist https://www.activegear.co/blogs/news/117824260-the-home-exercise-accessories-that-boost-your-performance 2022-03-23T10:58:42-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Images_for_AG_Blog_Posts_3.png?v=1648058322 The Home Exercise Accessories that Boost Your Performance https://www.activegear.co/blogs/news/117824516-dress-to-compress-how-compression-supports-your-muscles 2019-01-25T17:08:50-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_Compression_Supports_Your_Muscles_900_x_600.jpg?v=1464167804 Dress to Compress: How Compression Supports Your Muscles https://www.activegear.co/blogs/news/117824644-lifestyle-changes-how-to-get-rid-of-stomach-fat 2019-01-25T17:09:04-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_To_Get_Rid_Of_Stomach_fat_900_x_600.jpg?v=1464168035 Lifestyle Changes: How to Get Rid of Stomach Fat https://www.activegear.co/blogs/news/117824708-how-to-build-lean-leg-muscles-fast 2019-01-25T17:10:08-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_To_Build_lean_leg_muscles_900_x_600.jpg?v=1464168426 How to Build Lean Leg Muscles Fast https://www.activegear.co/blogs/news/117824772-how-to-reduce-calf-pain-when-running 2019-01-25T17:09:37-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Reduce_Calf_Pain_When_Running_900_x_600.jpg?v=1464168746 How to Reduce Calf Pain When Running https://www.activegear.co/blogs/news/117824964-5-simple-crunch-variations-that-wont-drive-you-crazy 2019-01-25T17:09:52-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Simple_Crunch_Variations_900_x_600.jpg?v=1464168952 5 Simple Crunch Variations that Won't Drive You Crazy https://www.activegear.co/blogs/news/117825156-everyday-solutions-for-knee-pain-and-discomfort 2019-01-25T17:09:22-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Solutions_For_Knee_Pain_900_x_600.jpg?v=1464169274 Everyday Solutions for Knee Pain and Discomfort https://www.activegear.co/blogs/news/117825284-understanding-and-explaining-sciatic-nerve-pain 2019-01-25T17:10:32-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Understanding_and_Explaining_Sciatic_Nerve_Pain_900_x_600.jpg?v=1464169547 Understanding and Explaining Sciatic Nerve Pain https://www.activegear.co/blogs/news/117825540-top-training-tips-for-running-rookies 2019-01-25T17:10:54-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/tips_for_Running_Rookies_900_x_600.jpg?v=1464169998 Top Training Tips for Running Rookies https://www.activegear.co/blogs/news/117825668-top-tips-for-building-pain-proof-knees 2019-01-25T17:11:18-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Tips_For_Building_Pain-Proof_Knees_900_x_600.jpg?v=1464170456 Top Tips for Building Pain-Proof Knees https://www.activegear.co/blogs/news/117825796-effective-stretching-exercises-for-painful-calves 2019-01-25T17:15:21-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Stretching_Exercises_For_Painful_Calves_900_x_600.jpg?v=1464172476 Effective Stretching Exercises for Painful Calves https://www.activegear.co/blogs/news/117826052-the-questions-to-help-you-solve-your-knee-pain-mystery 2019-01-25T17:15:40-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Solve_Your_Knee_Pain_900_x_600.jpg?v=1464172198 The Questions to Help You Solve Your Knee Pain Mystery https://www.activegear.co/blogs/news/117826244-3-single-leg-exercises-to-tone-and-strengthen-your-entire-body 2021-08-23T13:22:16-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Instagram-Blog-Post-Image_28.jpg?v=1629749569 3 Single Leg Exercises to Tone and Strengthen Your Entire Body https://www.activegear.co/blogs/news/118050628-yo-yo-dieting-break-yourself-free-from-the-struggle 2021-11-01T12:12:48-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Yo-Yo_Dieting-_Break_Yourself_Free_From_The_Struggle_900_x_600.jpg?v=1464697606 Yo-Yo Dieting: Break Yourself Free From The Struggle https://www.activegear.co/blogs/news/118051140-how-compression-gear-works-preventing-soreness-in-athletes 2019-01-25T17:16:33-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_Compression_Gear_Works_900_x_600.jpg?v=1464697939 How Compression Gear Works: Preventing Soreness in Athletes https://www.activegear.co/blogs/news/118051332-things-you-should-know-before-starting-an-exercise-program 2021-05-24T10:07:37-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Things_You_Should_Know_Before_Starting_An_Exercise_Program_900_x_600_daf524d5-79b4-48b6-95b5-4ea519965500.jpg?v=1464698263 Things You Should Know Before Starting an Exercise Program https://www.activegear.co/blogs/news/118051460-fantastic-workout-guidelines 2021-11-24T06:42:20-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Fantastic_Workout_Guidelines_900_x_600.jpg?v=1464698598 Fantastic Workout Guidelines https://www.activegear.co/blogs/news/118056900-5-reasons-to-wear-compression-gear-while-working-out 2019-01-25T17:17:31-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Reasons_to_Wear_Compression_Gear_900_x_600.jpg?v=1464705379 5 Reasons to Wear Compression Gear While Working Out https://www.activegear.co/blogs/news/118057092-be-smart-before-getting-on-your-fitness-routine 2021-05-24T10:06:12-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Be_Smart_Before_Getting_On_Your_Fitness_Routine_900_x_600.jpg?v=1464705838 Be Smart Before Getting On Your Fitness Routine https://www.activegear.co/blogs/news/118057348-attaining-and-keeping-a-healthy-weight 2021-11-10T11:04:10-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Attaining_and_Keeping_A_Healthy_Weight_900_x_600.jpg?v=1464706079 Attaining and Keeping a Healthy Weight https://www.activegear.co/blogs/news/118058180-5-foot-exercises-to-reduce-knee-pain-in-less-than-30-minutes 2019-01-25T17:18:52-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Exercises_To_Reduce_Knee_Pain_900_x_600.jpg?v=1464707244 5 Foot Exercises to Reduce Knee Pain (in Less than 30 minutes) https://www.activegear.co/blogs/news/118058372-3-powerful-ways-to-build-lower-body-strength 2019-01-25T17:19:07-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Build_Lower_Body_Strength_900_x_600.jpg?v=1464707518 3 Powerful Ways to Build Lower-Body Strength https://www.activegear.co/blogs/news/118058628-6-simple-steps-to-a-slimmer-stomach 2019-01-25T17:19:37-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Steps_To_A_Slimmer_Stomach_900_x_600.jpg?v=1464707818 6 Simple Steps to a Slimmer Stomach https://www.activegear.co/blogs/news/118059332-lower-body-exercises-that-reduce-knee-pain 2019-01-25T17:19:52-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Exercises_That_Reduce_Knee_Pain_900_x_600.jpg?v=1464708438 Lower Body Exercises That Reduce Knee Pain https://www.activegear.co/blogs/news/118059524-5-fat-burning-foods-to-add-to-your-waist-trimming-routine 2022-03-23T10:59:44-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/FacebookIG_AG_Blog_Posts_6.png?v=1647444781 5 Fat-burning Foods to Add to Your Waist Trimming Routine https://www.activegear.co/blogs/news/118059844-4-useful-tips-for-knee-pain-relief-during-yoga 2021-04-21T11:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/tips_for_Knee_Pain_Relief_900_x_600.jpg?v=1464708961 4 Useful Tips for Knee Pain Relief During Yoga https://www.activegear.co/blogs/news/118060804-4-interesting-trimming-moves-for-a-toned-waist 2022-05-18T09:06:10-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/AG_Blog_Posts_Main_Image_2048_x_2048_px.png?v=1652889371 4 Interesting Trimming Moves for a Toned Waist https://www.activegear.co/blogs/news/118418692-how-to-eliminate-belly-fat-understanding-visceral-fat-and-how-to-get-rid-of-it 2022-02-23T09:07:01-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/FacebookIG_AG_Blog_Posts_5.png?v=1645636021 How to Eliminate Belly fat: Understanding Visceral Fat and How to Get Rid of It https://www.activegear.co/blogs/news/118418884-can-you-get-a-slimmer-stomach-with-waist-trimmer-belts 2019-01-25T17:21:51-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/9._Waist_slimming_ab_workout.jpg?v=1465377611 Can You Get a Slimmer Stomach with Waist Trimmer Belts? https://www.activegear.co/blogs/news/118419268-stomach-fat-workout-moves-for-summer 2019-01-25T17:23:29-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Stomach_Fat_Workout_Moves_for_Summer_900_x_600.thumbnail.jpg?v=1465631974 Stomach Fat Workout Moves for Summer https://www.activegear.co/blogs/news/118536196-running-tips-for-bad-knees-advice-from-the-champions 2019-01-25T17:23:57-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Running_Tips_For_Bad_Knees_900_x_600.thumbnail.jpg?v=1465578890 Running Tips for Bad Knees: Advice from the Champions https://www.activegear.co/blogs/news/118537220-obvious-signs-of-bad-running-posture 2019-01-25T17:24:17-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Obvious_Signs_of_Bad_Running_Posture_900_x_600.thumbnail.jpg?v=1465580993 Obvious Signs of Bad Running Posture https://www.activegear.co/blogs/news/waist-slimming-foods-to-fill-your-fridge-and-your-stomach 2021-04-22T11:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Waist_Slimming_Foods_900_x_600.jpg?v=1466151200 Waist Slimming Foods to Fill Your Fridge (and your stomach) https://www.activegear.co/blogs/news/breakfast-foods-to-banish-belly-fat 2021-05-20T12:03:23-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Breakfast_Foods_To_Banish_Belly_Fat_900_x_600.jpg?v=1466436291 Breakfast Foods to Banish Belly Fat https://www.activegear.co/blogs/news/strength-exercises-to-build-better-knees 2022-01-20T13:00:53-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Strength_Exercises_To_Build_Better_Knees_900_x_600.jpg?v=1466603651 Strength Exercises to Build Better Knees https://www.activegear.co/blogs/news/live-longer-with-exercise-could-fitness-reduce-your-risk-of-cancer 2021-10-20T09:55:39-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Live_Longer_with_Exercise_900_x_600.jpg?v=1467097718 Live Longer with Exercise: Could Fitness Reduce Your Risk of Cancer? https://www.activegear.co/blogs/news/quick-and-tasty-home-remedies-for-knee-pain 2019-01-25T17:25:38-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Home_Remedies_for_Knee_pain_900_x_600.jpg?v=1467194324 Quick and Tasty Home Remedies for Knee Pain https://www.activegear.co/blogs/news/the-health-benefits-of-regular-exercise 2021-07-31T07:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Instagram-Blog-Post-Image_27.jpg?v=1627680724 The Health Benefits of Regular Exercise https://www.activegear.co/blogs/news/avoid-replacement-surgery-banish-knee-pain-for-good 2019-01-25T17:26:13-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Banish_knee_pain_for_good_900_x_600.jpg?v=1467697647 Avoid Replacement Surgery: Banish Knee Pain for Good https://www.activegear.co/blogs/news/natural-plant-remedies-to-soothe-your-joints 2019-01-25T17:26:26-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/remedies_to_soothe_your_joints_900_x_600.jpg?v=1467880361 Natural Plant Remedies to Soothe Your Joints https://www.activegear.co/blogs/news/simple-exercises-to-boost-hip-strength 2021-10-27T06:36:04-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Boost_Hip_Strength_900_x_600.jpg?v=1468171190 Simple Exercises to Boost Hip Strength https://www.activegear.co/blogs/news/peripheral-artery-disease-and-living-with-leg-pain 2019-01-25T17:27:14-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Living_with_Leg_pain_900_x_600.jpg?v=1468483718 Peripheral Artery Disease and Living with Leg Pain https://www.activegear.co/blogs/news/what-are-the-symptoms-of-pad-peripheral-artery-disease 2019-01-25T17:27:36-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/The_Symptoms_of_PAD_900_x_600.jpg?v=1468766317 What are The Symptoms of PAD - Peripheral Artery Disease? https://www.activegear.co/blogs/news/why-do-my-legs-ache-common-causes-of-leg-pain 2019-01-25T17:27:51-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Why_do_My_Legs_Ache_900_x_600.jpg?v=1468817939 Why do My Legs Ache? Common Causes of Leg Pain https://www.activegear.co/blogs/news/4-lazy-ways-to-flatten-your-belly 2022-03-09T09:29:44-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/FacebookIG_AG_Blog_Posts_4_ef12c75d-8db6-43d5-8ab6-238ae3062394.png?v=1646846984 4 Lazy Ways to Flatten Your Belly https://www.activegear.co/blogs/news/how-to-slim-your-stomach-while-in-bed 2022-01-12T13:08:22-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Slim_Your_Stomach_900_x_600.jpg?v=1469370593 How to Slim Your Stomach While in Bed https://www.activegear.co/blogs/news/creaking-cracking-knees-how-to-get-healthier-joints 2021-05-18T09:57:23-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Get_Healthier_Joints_900_x_600.jpg?v=1469710025 Creaking, Cracking Knees: How to Get Healthier Joints https://www.activegear.co/blogs/news/the-ways-you-could-be-ruining-your-knees 2019-01-25T17:29:48-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/ruining_Your_Knees_900_x_600.jpg?v=1469717592 The Ways You Could Be Ruining Your Knees https://www.activegear.co/blogs/news/using-the-rice-method-for-knee-pain 2019-01-25T17:30:34-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/RICE_Method_for_Knee_Pain_900_x_600.jpg?v=1469791754 Using the RICE Method for Knee Pain https://www.activegear.co/blogs/news/the-4-simple-reasons-why-you-struggle-to-burn-belly-fat 2019-01-25T17:31:37-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Burn_Belly_Fat_900_x_600.jpg?v=1470064392 The 4 Simple Reasons Why You Struggle to Burn Belly Fat https://www.activegear.co/blogs/news/4-incredible-yoga-poses-to-slim-a-stubborn-stomach 2021-04-12T15:00:03-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Slim_a_Stubborn_Stomach_900_x_600.jpg?v=1470229328 4 Incredible Yoga Poses to Slim a Stubborn Stomach https://www.activegear.co/blogs/news/common-kitchen-ingredients-that-could-help-you-cut-down-flab 2021-04-15T14:00:03-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Cut_Down_Flab_900_x_600.jpg?v=1470378505 Common Kitchen Ingredients that Could Help You Cut Down Flab https://www.activegear.co/blogs/news/listen-to-your-body-why-you-should-never-ignore-calf-pain 2019-01-25T17:31:21-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Never_Ignore_Calf_Pain_900_x_600.jpg?v=1470724605 Listen to Your Body: Why You Should Never Ignore Calf Pain https://www.activegear.co/blogs/news/diagnosing-a-calf-strain-which-symptoms-to-watch-for 2019-01-25T17:39:35-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Diagnosing_a_Calf_Strain_900_x_600_large_c1cef08f-f1fd-4ec4-b481-f20ba2eec0dd.jpg?v=1472710323 Diagnosing a Calf Strain - Which Symptoms to Watch For https://www.activegear.co/blogs/news/strengthening-your-stride-why-are-my-calf-muscles-sore 2020-09-14T06:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Why_Are_My_Calf_Muscles_Sore_900_x_600_large_a38a80bf-30ed-42b9-b2b0-b3f5eea652f5.jpg?v=1472710281 Strengthening Your Stride: Why are My Calf Muscles Sore? https://www.activegear.co/blogs/news/taking-the-plunge-overcome-knee-pain-with-aquatic-exercise 2019-01-25T17:35:23-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Overcome_Knee_pains_900_x_600_large_d88448a4-506b-4ed6-8202-56e41fa2f94d.jpg?v=1472710104 Taking the Plunge: Overcome Knee Pain with Aquatic Exercise https://www.activegear.co/blogs/news/4-natural-ways-to-reduce-the-ache-of-arthritis 2019-01-25T17:38:40-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Raduce_the_ache_or_arthritis_900_x_600_large_98797c4b-f74c-4ac3-b883-540082d34e28.jpg?v=1472710272 4 Natural Ways to Reduce the Ache of Arthritis https://www.activegear.co/blogs/news/basic-recovery-tips-for-knee-bursitis 2021-05-10T03:46:50-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Tips_for_Knee_Bursitis_900_x_600_large_63ba27ed-58c9-4073-9560-751b919316b9.jpg?v=1472710085 Basic Recovery Tips for Knee Bursitis https://www.activegear.co/blogs/news/why-weight-matters-weight-loss-and-joint-pain 2019-01-25T17:34:25-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Weight_Loss_and_Joint_Pain_900_x_600_large_72fffc22-40af-4db6-aca7-e175918552d2.jpg?v=1472710078 Why Weight Matters: Weight Loss and Joint Pain https://www.activegear.co/blogs/news/3-gentle-ways-to-lose-weight-with-aching-joints 2019-01-25T17:34:01-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Gentle_Ways_To_Lose_Weight_283_x_189_large_be5989b3-1727-40ec-bede-a7d869253880.jpg?v=1472710034 3 Gentle Ways to Lose Weight with Aching Joints https://www.activegear.co/blogs/news/how-to-lose-weight-without-standing-up 2021-04-14T10:52:25-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Lose_Weight_Without_Standing_Up_283_x_189_large_c24dce8c-b45d-4783-98b4-c839a2211378.jpg?v=1472710027 How to Lose Weight Without Standing Up https://www.activegear.co/blogs/news/the-best-lower-body-exercises-for-knee-pain-and-the-worst 2019-02-25T08:55:00-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Lower_Body_Exercises_For_Knee_Pain_900_x_600_large_01f227fb-c76c-4db9-b830-bb30bf9250eb.jpg?v=1472710008 The Best Lower Body Exercises for Knee Pain (and the Worst) https://www.activegear.co/blogs/news/strengthening-your-hips-to-relieve-runners-knee 2019-01-25T15:53:36-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Relieve_Runners_Knee_900_x_600.jpg?v=1472818848 Strengthening your Hips to Relieve Runners Knee https://www.activegear.co/blogs/news/the-exercises-runners-need-to-avoid-aching-knees 2019-01-25T15:53:51-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Avoid_Aching_Knees_900_x_600.jpg?v=1473040697 The Exercises Runners Need to Avoid Aching Knees https://www.activegear.co/blogs/news/tension-in-movement-how-to-relieve-tight-calf-muscles 2021-05-10T04:34:58-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Relieve_Tight_Calf_Muscles_900_x_600.jpg?v=1473269491 Tension in Movement: How to Relieve Tight Calf Muscles https://www.activegear.co/blogs/news/what-is-myofascial-release-therapy-and-how-can-it-help-my-calves 2019-01-25T15:55:06-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Please_add_Myofascial_Release_Therapy_900_x_600.jpg?v=1473342546 What Is Myofascial Release Therapy? (And how can it help my calves?) https://www.activegear.co/blogs/news/how-to-stretch-and-exercise-tight-knee-tendons 2021-05-10T03:16:16-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Tight_Knee_Tendons_900_x_600.jpg?v=1473397900 How to Stretch and Exercise Tight Knee Tendons https://www.activegear.co/blogs/news/how-to-reduce-your-waistline-in-a-matter-of-weeks 2022-02-18T08:07:52-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Reduce_Your_Waistline_900_x_600.jpg?v=1473792251 How to Reduce Your Waistline in a Matter of Weeks! https://www.activegear.co/blogs/news/how-to-get-a-six-pack-3-basic-rules 2019-01-25T15:56:01-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_to_Get_a_Six_Pack_900_x_600.jpg?v=1473841755 How to Get a Six-Pack: 3 Basic Rules https://www.activegear.co/blogs/news/quick-and-easy-exercises-to-target-belly-fat 2019-01-25T15:56:30-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Target_Belly_Fat_900_x_600.jpg?v=1473962435 Quick and Easy Exercises to Target Belly Fat https://www.activegear.co/blogs/news/recognizing-chronic-knee-pain-conditions-from-osteoarthritis-to-runners-knee 2019-01-25T15:56:45-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Chronic_Knee_Pain_Conditions_900_x_600.jpg?v=1474363870 Recognizing Chronic Knee Pain Conditions: From Osteoarthritis to Runner's Knee https://www.activegear.co/blogs/news/recognizing-the-symptoms-of-arthritis-in-the-knee 2019-01-25T15:57:28-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Symptoms_of_Knee_Arthritis_900_x_600.jpg?v=1474562628 Recognizing The Symptoms of Arthritis in the Knee https://www.activegear.co/blogs/news/the-best-exercises-for-damaged-knee-cartilage 2021-05-10T03:09:52-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Damaged_Knee_Cartilage_900_x_600.jpg?v=1474990530 The Best Exercises for Damaged Knee Cartilage https://www.activegear.co/blogs/news/could-compression-gear-really-improve-running-endurance 2019-01-25T15:57:45-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Could_Compression_Gear_Improve_Running_900_x_600.jpg?v=1475300362 Could Compression Gear Really Improve Running Endurance? https://www.activegear.co/blogs/news/how-to-run-faster-farther-and-better-than-ever 2019-01-25T15:58:02-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_To_Run_Faster_900_x_600.jpg?v=1475575345 How to Run Faster, Farther, and Better than Ever https://www.activegear.co/blogs/news/3-simple-ways-to-boost-your-stamina-and-endurance 2019-01-25T15:58:24-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Ways_to_Boost_Your_Stamina_900_x_600.jpg?v=1475841599 3 Simple Ways to Boost Your Stamina, and Endurance https://www.activegear.co/blogs/news/the-most-effective-remedies-for-weak-knees 2019-01-25T15:58:45-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Remedies_for_Weak_Knees_900_x_600.jpg?v=1476065096 The Most Effective Remedies for Weak Knees https://www.activegear.co/blogs/news/the-7-best-foods-for-living-with-arthritis 2019-01-25T15:59:21-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Foods_for_Living_with_Arthritis_900_x_600.jpg?v=1476256092 The 7 Best Foods for Living with Arthritis https://www.activegear.co/blogs/news/calf-compression-for-achilles-tendonitis-leg-cramps-and-pain-relief 2021-05-18T10:05:48-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Calf_Compression_for_Achilles_Tendonitis_900_x_600.jpg?v=1476800609 Calf Compression for Achilles Tendonitis, Leg Cramps and Pain Relief https://www.activegear.co/blogs/news/the-causes-and-symptoms-of-achilles-tendonitis 2019-01-25T16:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Symptoms_of_Achilles_Tendonitis_900_x_600.jpg?v=1476976893 The Causes and Symptoms of Achilles Tendonitis https://www.activegear.co/blogs/news/exercises-to-strengthen-your-achilles-tendon 2019-01-25T16:00:26-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Strengthen_Your_Achilles_Tendon_900_x_600.jpg?v=1477028369 Exercises to Strengthen Your Achilles Tendon https://www.activegear.co/blogs/news/drink-away-stomach-fat-with-these-waist-slimming-smoothies 2021-12-08T11:57:04-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Drink_Away_Stomach_Fat_900_x_600.jpg?v=1477281396 Drink Away Stomach Fat with These Waist-Slimming Smoothies https://www.activegear.co/blogs/news/3-popular-drinks-that-are-bad-for-your-diet 2021-03-31T06:30:00-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Drinks_That_Are_Bad_for_Your_Diet_900_x_600.jpg?v=1477419953 3 Popular Drinks that Are Bad for Your Diet https://www.activegear.co/blogs/news/6-waist-slimming-cocktails-for-the-fall 2021-11-17T11:02:53-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Waist-Slimming_Cocktails_900_x_600.jpg?v=1477665931 6 Waist-Slimming Cocktails for the Fall https://www.activegear.co/blogs/news/compression-sleeves-and-muscle-recovery-supporting-your-body 2021-05-18T07:44:06-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Compression_Sleeves_and_Muscle_Recovery_900_x_600.jpg?v=1478166328 Compression Sleeves and Muscle Recovery - Supporting Your Body https://www.activegear.co/blogs/news/5-proven-ways-to-speed-up-muscle-recovery 2019-01-25T16:02:24-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Speed_Up_Muscle_Recovery_900_x_600.jpg?v=1478182497 5 Proven Ways to Speed Up Muscle Recovery https://www.activegear.co/blogs/news/why-do-my-muscles-hurt-after-working-out 2021-06-07T10:06:15-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Instagram-Blog-Post-Image_23.jpg?v=1623084606 Why Do My Muscles Hurt After Working Out? https://www.activegear.co/blogs/news/how-to-avoid-knee-surgery-curing-meniscal-tears 2019-01-25T16:03:03-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Avoid_Knee_Surgery_-_Curing_Meniscal_Tear_900_x_600.jpg?v=1478523363 How to Avoid Knee Surgery - Curing Meniscal Tears https://www.activegear.co/blogs/news/how-to-know-if-you-need-knee-surgery 2019-01-25T16:03:38-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Know_If_You_Need_Knee_Surgery_900_x_600.jpg?v=1478671336 How to Know If You Need Knee Surgery https://www.activegear.co/blogs/news/how-to-recover-faster-from-runners-knee 2019-01-25T16:03:57-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Recover_Faster_From_Runner_s_Knee_900_x_600.jpg?v=1478794802 How to Recover Faster from Runner's Knee https://www.activegear.co/blogs/news/the-surprising-benefits-of-running-even-with-aching-legs 2019-01-25T16:04:14-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Surprising_Benefits_of_Running_900_x_600.jpg?v=1479133533 The Surprising Benefits of Running (Even with Aching Legs!) https://www.activegear.co/blogs/news/how-to-start-running-like-a-pro 2019-01-25T16:04:26-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Please_add_Start_Running_Like_A_Pro_900_x_600.jpg?v=1479235168 How to Start Running Like a Pro https://www.activegear.co/blogs/news/how-to-stick-to-your-running-plan 2019-01-25T16:04:50-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_to_Stick_to_Your_Running_Plan_900_x_600.jpg?v=1479391211 How to Stick to Your Running Plan https://www.activegear.co/blogs/news/waist-slimming-workouts-you-can-do-at-home 2019-01-25T16:05:13-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Waist_Slimming_Workouts_900_x_600.jpg?v=1479737800 Waist Slimming Workouts You Can Do at Home https://www.activegear.co/blogs/news/simple-steps-to-reclaiming-your-tiny-waist 2019-01-25T16:05:35-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/ReclaimYour_Tiny_Waist_900_x_600.jpg?v=1479897814 Simple Steps to Reclaiming Your Tiny Waist https://www.activegear.co/blogs/news/how-to-replace-belly-fat-with-an-hourglass-shape 2021-09-15T07:30:02-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Belly_Fat_to_Hourglass_Shape_900_x_600.jpg?v=1479966673 How to Replace Belly Fat with an Hourglass Shape https://www.activegear.co/blogs/news/5-reasons-why-compression-wear-can-boost-your-workout 2019-01-25T16:06:45-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Compression_Gear-_Boost_your_Workout_900_x_600.jpg?v=1480610741 5 Reasons Why Compression Wear Can Boost Your Workout https://www.activegear.co/blogs/news/these-5-fitness-hacks-will-make-your-workout-easier 2021-04-09T08:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Fitness_Hacks_to_Make_Workout_Easier_900_x_600.jpg?v=1480686145 These 5 Fitness Hacks Will Make Your Workout Easier https://www.activegear.co/blogs/news/4-easy-ways-to-make-exercise-a-habit 2021-10-08T09:19:06-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Instagram-Blog-Post-Image_31_7cbb7daf-a52e-460b-a39b-b92fcb1b2770.jpg?v=1633709848 4 Easy Ways to Make Exercise a Habit https://www.activegear.co/blogs/news/could-gelatin-get-rid-of-joint-pain-in-just-seven-days 2021-05-10T03:39:53-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Get_Rid_of_Joint_Pain_Fast_900_x_600.jpg?v=1480998617 Could Gelatin Get Rid of Joint Pain in Just Seven Days? https://www.activegear.co/blogs/news/knee-massage-therapy-and-joint-mobilization 2019-01-25T15:32:44-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Massage_Therapy_and_Joint_Mobilization_900_x_600.jpg?v=1481196121 Knee Massage Therapy and Joint Mobilization https://www.activegear.co/blogs/news/why-more-sleep-makes-you-feel-less-pain 2019-01-25T15:33:04-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/More_Sleep_Less_Pain_900_x_600.jpg?v=1481299843 Why More Sleep Makes You Feel Less Pain https://www.activegear.co/blogs/news/holiday-foods-to-slim-your-stomach-and-leave-you-feeling-satisfied 2021-12-22T17:49:29-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Holiday_Foods_to_Slim_Your_Waist_900_x_600.jpg?v=1481636810 Holiday Foods to Slim Your Stomach, and Leave You Feeling Satisfied https://www.activegear.co/blogs/news/why-spot-targeting-fat-loss-doesnt-work 2021-04-06T07:30:03-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Diat_Mistakes_900_x_600.jpg?v=1481723275 Why Spot Targeting Fat Loss Doesn't Work https://www.activegear.co/blogs/news/the-belly-fat-burning-benefits-of-dates 2019-01-25T15:34:02-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Belly-Fat_Burning_Benefits_of_Dates_900_x_600.jpg?v=1481869963 The Belly-Fat Burning Benefits of Dates https://www.activegear.co/blogs/news/how-daily-calf-stretching-can-relieve-leg-pain 2019-01-25T15:34:21-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_To_Take_Care_of_Your_Calves_900_x_600.jpg?v=1482160748 How Daily Calf Stretching Can Relieve Leg Pain https://www.activegear.co/blogs/news/how-to-relieve-muscle-tension-in-your-legs 2021-04-14T10:41:43-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Muscle_Tension_Relief_900_x_600.jpg?v=1482327178 How to Relieve Muscle Tension in Your Legs https://www.activegear.co/blogs/news/natural-therapy-solutions-for-tight-leg-muscles 2019-01-25T15:34:56-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Improve_Leg_Mobility_With_Therapy_900_x_600.jpg?v=1482483043 Natural Therapy Solutions for Tight Leg Muscles https://www.activegear.co/blogs/news/simple-ways-to-prevent-shin-splints-and-avoid-calf-injuries 2019-01-25T15:35:10-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/How_To_Prevent_Shin_Splints_and_Calf_Injuries_900_x_600.jpg?v=1483631195 Simple Ways to Prevent Shin Splints and Avoid Calf Injuries https://www.activegear.co/blogs/news/the-basics-of-muscle-strains-and-sprains 2019-01-25T15:35:31-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Muscle_Strains_and_Sprains_900_x_600.jpg?v=1483704693 The Basics of Muscle Strains and Sprains https://www.activegear.co/blogs/news/running-into-injuries-what-are-shin-splints 2019-01-25T15:36:00-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/What_Are_Shin_Splints_900_x_600.jpg?v=1483898094 Running into Injuries: What are Shin Splints? https://www.activegear.co/blogs/news/get-a-better-body-5-beginners-tips-for-weightlifting 2022-01-05T13:29:55-08:00 weekly 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2019-01-25T15:40:55-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/NEW_KNEE_SUPPORT_ACTIVEGEAR.jpg?v=1486911350 Introducing a Knee Pain Treatment that Boosts Athletic Performance https://www.activegear.co/blogs/news/enjoy-your-workout-the-4-most-common-myths-about-exercise-and-knee-pain 2019-01-25T15:41:15-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Exercise_and_Knee_Pain_Myths_900_x_600.jpg?v=1487077520 Enjoy your Workout: The 4 Most Common Myths about Exercise and Knee Pain https://www.activegear.co/blogs/news/7-simple-dos-and-donts-for-knee-pain 2019-01-25T15:41:31-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Proper_Knee_Pain_Management_900_x_600.jpg?v=1487234711 7 Simple Dos and Don'ts for Knee Pain https://www.activegear.co/blogs/news/how-to-rest-and-recover-from-a-knee-injury-properly 2021-05-18T09:38:42-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Rest_and_Recover_900_x_600.jpg?v=1487514128 How to 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On Empty - 6 Common Fatigue Causes You Can Fix https://www.activegear.co/blogs/news/5-quick-strength-training-tips-for-beginners 2021-12-29T15:25:03-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Strength_Training_Tips_for_Beginners_900_x_600.jpg?v=1490012102 5 Quick Strength Training Tips for Beginners https://www.activegear.co/blogs/news/how-to-train-smarter-and-harder 2022-03-30T08:57:39-07:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Images_for_AG_Blog_Posts_4.png?v=1648655801 How to Train Smarter (and Harder) https://www.activegear.co/blogs/news/20-gym-free-exercise-options-to-sculpt-the-perfect-body 2019-01-25T15:12:04-08:00 weekly https://cdn.shopify.com/s/files/1/1034/2471/articles/Gym-Free_Exercise_Options_900_x_600.jpg?v=1490102530 20 Gym-Free Exercise Options to Sculpt the Perfect Body https://www.activegear.co/blogs/news/quick-and-healthy-snack-ideas-to-keep-you-on-track 2019-01-25T15:12:22-08:00 weekly 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