The Best Energizing Slim Belt Stretches to Start Your Day

Active Gear |

The Best Energizing Slim Belt Stretches to Start Your Day

Whether you've trudged into work after a rough night's sleep, or you're struggling to stay awake long enough at home to begin your early morning workout, maintaining a high amount of energy can be tougher than it seems. Though an early workout can be a great way to start your day on the right foot and make sure that you're full of energy and drive for the rest of the hours ahead, it's important to make sure that you're revitalized and raring to go before you get started. After all, getting your blood flowing will not only make your exercise...

Read more →

How to Banish Snacking Urges with a Workout Waist Belt

Active Gear |

How to Banish Snacking Urges with a Workout Waist Belt

  When we're trying to lose weight, food can be our biggest enemy. The snacks and meals that we used to love seem to be devils that are destined to pull us down into gluttony and add pounds to the numbers on the scales. Yet, for some reason, many of us feel compelled to eat morning, noon, and night. If you've been wearing your workout waist belt, and devoting several hours a week to your gym workouts, yet you're still stressing over the extra weight around your midsection, snacking could be the problem. Fortunately, we're going to help you understand...

Read more →

Your Guide to Controlling Your Appetite with a Fitness Waist Trainer

Active Gear |

Your Guide to Controlling Your Appetite with a Fitness Waist Trainer

When it comes to losing weight, there's more to slimming your stomach then counting the number of calories going in against the number of calories being burned away. Though your fitness waist trainer, or slim belt can help you to improve the amount of fat you burn on a regular basis during your regular bouts of exercise, the truth is that you also need to know how to get a handle on your food cravings if you want to make a long-term change to your appearance. When you eat and what you eat matters when you want the perfect silhouette,...

Read more →

Heat Up your Diet: The 5 Best Spices for Boosting your Metabolism

Active Gear |

Heat Up your Diet: The 5 Best Spices for Boosting your Metabolism

Losing weight quickly is no easy task. While most people know that the key to getting the perfect body is adjusting their diet and upgrading their exercise routine - many fail to remember another important element: heat. Just as your waist compression gear can kick-start your exercise efforts by focusing fat-burning heat around your mid-section, a diet packed with spicy solutions can take your metabolism up a notch. If you choose to flavor your meals wisely, then the spices you use to cook with can boost your metabolism and help your body burn excess fat. To give you the extra...

Read more →

The Most Fattening Foods you Should Never Eat

Active Gear |

The Most Fattening Foods you Should Never Eat

If you're looking to lose weight fast - then you can't afford to cheat on your diet and exercise routine with those foods that are high in sugar, fat, and carbs. Though many of us believe that some of the best-tasting foods are often the worst in terms of calories and fat, the truth is that if you want to lose weight, then you're going to need to make some sacrifices. Although a standard diet and exercise regimen, complete with helpful compression garments can often be laced with the odd "cheat meal" or "sinful snack" - such things don't exist...

Read more →

6 Quick Ways to Get in Shape in Time for Your Wedding

Active Gear |

6 Quick Ways to Get in Shape in Time for Your Wedding

It's not just the bride that has a lot to think about when preparing for a wedding day. Since the most popular wedding date for last year was in early Summer, we think now is the perfect time to start hatching a plan for how to get in shape in time for your big day. Searching for quick ways to get in shape online is likely to bring up a range of fad diets that you can try - but the chances are that these aren't going to give you the amazing results that you want. While making dietary changes...

Read more →

Satisfying Snack Foods to Banish Different Types of Hunger

Active Gear |

Satisfying Snack Foods to Banish Different Types of Hunger

We all get cravings from time to time- what matters is whether we allow those cravings to control our eating habits. While you might think that you can get away with a few snacking sins thanks to your waist-compression belt, the chances are that one snack will lead to another, and another. Unfortunately, what you eat all day doesn't just have an impact on your weight and health - it can also damage your productivity too. Consuming plenty of high-sugar, high-fat meals means that you end up feeling more exhausted, and struggle with maintaining your energy levels. On the other...

Read more →

The Dreaded Sweet-tooth: Control your Sugar Cravings

Active Gear |

The Dreaded Sweet-tooth: Control your Sugar Cravings

For a long time, we've victimized fat as the number one bad thing to have in our meals, yet the truth is that those cravings for candy bars or chocolate cakes in between meals could be a lot worse than the fat in a standard diet. Not only is sugar easier to consume en masse than fat, but it also has addictive qualities that could mean you end up over-indulging day, after day. The addictive properties of sugar even prevent some of us from focusing on daily tasks, as we head to work only to obsess about the donuts we saw...

Read more →

Three Great Rules to Follow When Trying to Lose Weight

Active Gear |

Three Great Rules to Follow When Trying to Lose Weight

Trying to lose weight in all of the right places to earn that stunningly slim physique is no easy feat. It's no wonder that people constantly turn towards waist trimming belts and stomach training equipment to help them hide the bulge. After all, slimming that stomach is a process that requires a lot of time, hard work, and often quite a few sacrifices. Not only do you have to train regularly, but you also need to maintain a balanced diet that ultimately allows you to consume fewer calories than you use. While there'll never be a quick fix to the...

Read more →

20 Gym-Free Exercise Options to Sculpt the Perfect Body

Active Gear |

20 Gym-Free Exercise Options to Sculpt the Perfect Body

If you're wondering why your waist-compression belt isn't working to give you the body of your dreams, the answer might be that you're missing one of the most essential ingredients in the recipe for physical fitness: the right exercise routine. Bodyweight exercises are becoming more popular every day as a simple and straightforward way to improve flexibility, balance, and strength, without the issue of added fitness equipment. Who needs the hassle and expense of a gym membership when you can get the body of your dreams with nothing but motivation and your living room? From carving out a killer core...

Read more →

Cart (0)